Green Tea
Camellia sinensis

Green tea has recently become popular in the United States, but it has been enjoyed in the Far East for more than a thousand years, especially in Japanese tea ceremonies. The leaves used for green tea are initially the same as those that make black and oolong teas, but these are steamed right after being picked, so they stay green . . . they do still contain caffeine, though. This processing difference gives green tea a few unique qualities, like its astringent flavor. As you may have read, green tea also contains antioxidants that can help you maintain overall good health. Antioxidants help neutralize harmful molecules called "free-radicals" that work to deteriorate bodily health when left unopposed. So why let the radicals run free, when you can arm yourself against them by enjoying a refreshing cup of green tea?

Commonly called: green tea