Cinnamon (Cassia)
Cinnamomum aromaticum

Several species of cinnamon appear in commercial products these days, which is why we specify that ours is "cassia," a variety native to China. The inner bark is most commonly used, although the Chinese also employ cinnamon twigs for certain health uses. Throughout the ages and around the world, cinnamon has been a popular spice and herbal remedy. Greeks and Romans used it for digestion. Ancient Chinese herbals also recommended cinnamon. Contemporary herbalists suggest cinnamon for supporting healthy circulation and digestion. Isn't it nice to know you can calm your stomach and warm your heart with an herb you're sure to keep on your spice shelf?

Commonly called: cinnamon